Vacation moments: a journey into the world of vivid impressions
We live and work in a world where there are many situations filled with negativity and pain, anxiety and worries. Often our brain does not have time to perceive everything and puts it somewhere "in the far corner", intending to deal with the accumulated problems later. But in order to switch to something positive, relax and notice something interesting for the eyes and for the soul, there is a time for vacation in the legislation. A time when we can take our mind off everyday worries and do things that bring us pleasure.
For several years now, the "Service-112" has had a good tradition of telling colleagues about your vacation using photos. We share a piece of our warmth with each other, are inspired by the beauty of nature, and smile together with some funny and funny cute photos! We share emotions with each other.
Phototherapy is a method that can provide a resource, additional positive emotions, faith in the best, and concentration on the moment. Photos help to bring back pleasant memories, positive emotions and a sense of connection with loved ones, contributing to the improvement of well-being and mental health.
In order to prevent emotional burnout and maintain high performance in the team, psychologists from the psychological support department of the service, with the help and with the direct participation of specialists, designed an exhibition of amateur photographs of employees with the most memorable moments of rest during the vacation with the vivid title "Vacation is a small life."
By the way, one of the main psychological aspects of vacation photos is the opportunity to escape from everyday problems and worries, switch to other activities, and reassess your priorities and values.