Psychological prevention helps to preserve the professional health of the personnel of the Main Directorate of the Ministry of Emergency Situations of Russia in the Republic of Tatarstan. Psychological prevention is aimed at ensuring mental and physical health.
For the purpose of psychoprophylaxis in remote units of the Main Directorate of the Ministry of Emergency Situations of Russia in the Republic of Tatarstan, a short-term program of operational (one-day) recovery, which is carried out on an individual request, has proven itself well. Specially selected equipment allows you to create an original preventive space:
- the Phytotron aerial phytotherapy device is designed for the therapeutic use of volatile components of essential oils by creating and maintaining a therapeutic respiratory environment in the room.
- Plasma-250 color dynamic projection device - (visual therapy) attracts attention, relaxes, helps with relaxation and develops imagination;
- the Navigator audio—visual player is a comprehensive device for self-development;
- Alpharia transcranial electrical stimulation device, its principle of therapeutic effect is based on the activation of alpha rhythms of the brain, normalization of other biorhythms of the brain, an increase in the concentration of serotonin, acetylcholine, met-enkephalin and beta-endorphins.
Indications for a one-day correction program are: a state of functional tension (tension of the mechanisms of regulation and adaptation, increased expenditure of functional reserves); information overload; a state of fatigue (feeling of lethargy, fatigue); a state of monotony (feeling of apathy, drowsiness).
An analysis of the effectiveness of each type of short-term one-day programs in remote units showed an improvement in the values of psychophysiological indicators and subjective assessment among specialists who completed the programs.