Conducting swimming lessons with lifeguards of ZSRU No. 5 (Nizhniye Yaki)
Swimming lessons are an integral part of the training of professional rescuers of the Search and Rescue Service of the Republic of Tatarstan. These trainings are aimed at developing the physical qualities necessary to successfully complete tasks in an aquatic environment. The main goals of the classes include increasing endurance, improving swimming techniques, as well as teaching drowning rescue skills.
Rescuers use various methods of teaching applied swimming in the training of specialists working in the aquatic environment. The results obtained make it possible to shorten the training time for rescuers and maintain their constant readiness for professional action. The training program usually includes the following elements:
1. Learning swimming techniques.
2. Development of physical endurance.
3. The practice of first aid.
4. Stress resistance training.
5. Development of team interaction.
Thus, regular swimming lessons play a key role in the training of highly qualified rescue specialists who are able to respond promptly to emergencies and ensure the safety of citizens on water bodies.